Paul Wiles 1:05:08 row
12,064
Meters
1:05:08.6
Time
2:41.9
Pace
626
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 1886 |
| Drag Factor | 115 |
June 13, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:08.6 | 12,064 | 2:41.9 | 82 | 583 | 626 | 28 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 31 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 31 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 30 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 29 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 28 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 28 |
| 50:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 28 |
| 55:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 27 |
| 1:00:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 1:05:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 |
| 1:05:08.6 | 24 | 2:59.1 | 61 | 509 | 1 | 14 |
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Workout Graph
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