Paul Wiles 38:08 row
7,160m
Meters
38:08.3
Time
2:39.7
Pace
375
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
June 14, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.3 | 7,160m | 2:39.7 | 86 | 595 | 28 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 38:08.3 | 606m | 2:35.3 | 93 | 621 | 27 |
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