Paul Wiles 1:00:24 row
11,374
Meters
1:00:24.7
Time
2:39.3
Pace
596
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 1760 |
| Drag Factor | 115 |
June 15, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.7 | 11,374 | 2:39.3 | 87 | 597 | 596 | 29 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 30 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 30 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 29 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 29 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 28 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 29 |
| 50:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 28 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 1:00:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 30 |
| 1:00:24.7 | 88 | 2:20.3 | 127 | 735 | 5 | 24 |
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Workout Graph
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