Paul Wiles 33:18 row
6,226m
Meters
33:18.4
Time
2:40.4
Pace
325
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
June 16, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.4 | 6,226m | 2:40.4 | 85 | 591 | 30 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 33:18.4 | 674m | 2:27.1 | 110 | 677 | 30 |
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