Paul Wiles 1:17:08 row
14,132m
Meters
1:17:08.6
Time
2:43.7
Pace
730
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 2172 |
| Drag Factor | 116 |
June 16, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:08.6 | 14,132m | 2:43.7 | 80 | 574 | 28 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 1:05:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 1:10:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 1:15:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 1:17:08.6 | 427m | 2:30.5 | 102 | 652 | 30 |
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