Paul Wiles 1:17:08 row
14,132
Meters
1:17:08.6
Time
2:43.7
Pace
730
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 2172 |
| Drag Factor | 116 |
June 16, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:08.6 | 14,132 | 2:43.7 | 80 | 574 | 730 | 28 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 29 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 29 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 29 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 29 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 29 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 29 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 28 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 55:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 27 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 1:05:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 26 |
| 1:10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 |
| 1:15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 28 |
| 1:17:08.6 | 427 | 2:30.5 | 102 | 652 | 23 | 30 |
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Workout Graph
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