Paul Wiles 32:23 row
6,227m
Meters
32:23.1
Time
2:36.0
Pace
331
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 986 |
| Drag Factor | 115 |
June 17, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.1 | 6,227m | 2:36.0 | 92 | 617 | 30 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 32:23.1 | 502m | 2:22.5 | 121 | 716 | 31 |
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