Paul Wiles 32:10 row
6,047m
Meters
32:10.1
Time
2:39.5
Pace
316
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 115 |
June 18, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.1 | 6,047m | 2:39.5 | 86 | 596 | 30 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 32:10.1 | 421m | 2:34.5 | 95 | 626 | 28 |
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Workout Graph
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