Paul Wiles 32:19 row
6,230m
Meters
32:19.4
Time
2:35.6
Pace
331
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
| Stroke Count | 994 |
| Drag Factor | 114 |
June 19, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.4 | 6,230m | 2:35.6 | 93 | 619 | 30 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 32:19.4 | 484m | 2:24.0 | 117 | 703 | 31 |
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