Paul Wiles 1:05:22 row
12,223m
Meters
1:05:22.6
Time
2:40.4
Pace
638
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 1964 |
| Drag Factor | 114 |
June 20, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:22.6 | 12,223m | 2:40.4 | 85 | 591 | 29 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 1:05:00.0 | 919m | 2:43.2 | 80 | 577 | 29 |
| 1:05:22.6 | 78m | 2:24.8 | 115 | 696 | 27 |
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