Paul Wiles 1:05:22 row
12,223
Meters
1:05:22.6
Time
2:40.4
Pace
638
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 1964 |
| Drag Factor | 114 |
June 20, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:22.6 | 12,223 | 2:40.4 | 85 | 585 | 638 | 29 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 31 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 |
| 30:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 31 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 30 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 29 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 29 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 29 |
| 55:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 1:00:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 29 |
| 1:05:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 29 |
| 1:05:22.6 | 78 | 2:24.8 | 115 | 637 | 4 | 27 |
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Workout Graph
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