Paul Wiles 1:05:13 row
12,224
Meters
1:05:13.5
Time
2:40.0
Pace
640
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Stroke Count | 1908 |
| Drag Factor | 116 |
June 29, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:13.5 | 12,224 | 2:40.0 | 85 | 593 | 640 | 29 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 30 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 30 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 30 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 29 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 29 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 28 |
| 1:05:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 1:05:13.5 | 42 | 2:40.7 | 84 | 590 | 2 | 18 |
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