Paul Wiles 32:07 row
6,124m
Meters
32:07.1
Time
2:37.3
Pace
323
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 114 |
July 01, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.1 | 6,124m | 2:37.3 | 90 | 609 | 30 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 32:07.1 | 436m | 2:25.7 | 113 | 688 | 30 |
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