Paul Wiles 26:15 row
5,032m
Meters
26:15.7
Time
2:36.5
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 810 |
| Drag Factor | 115 |
July 02, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.7 | 5,032m | 2:36.5 | 91 | 613 | 30 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 32 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 26:15.7 | 238m | 2:39.0 | 87 | 599 | 29 |
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Workout Graph
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