Paul Wiles 1:05:14 row
12,128m
Meters
1:05:14.9
Time
2:41.3
Pace
630
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 1884 |
| Drag Factor | 114 |
July 02, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.9 | 12,128m | 2:41.3 | 83 | 586 | 29 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 50:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 1:05:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 1:05:14.9 | 50m | 2:29.0 | 106 | 664 | 20 |
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