Paul Wiles 36:17 row
7,031m
Meters
36:17.9
Time
2:34.8
Pace
373
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 1167 |
| Drag Factor | 115 |
July 06, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.9 | 7,031m | 2:34.8 | 94 | 624 | 32 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 36:17.9 | 263m | 2:28.0 | 108 | 670 | 32 |
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Workout Graph
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