Paul Wiles 36:17 row
7,031
Meters
36:17.9
Time
2:34.8
Pace
373
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 1167 |
| Drag Factor | 115 |
July 06, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:17.9 | 7,031 | 2:34.8 | 94 | 616 | 373 | 32 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 33 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 33 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 32 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 |
| 35:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 36:17.9 | 263 | 2:28.0 | 108 | 646 | 14 | 32 |
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Workout Graph
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