Paul Wiles 32:23 row
6,129m
Meters
32:23.8
Time
2:38.5
Pace
321
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 1017 |
| Drag Factor | 114 |
July 08, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.8 | 6,129m | 2:38.5 | 88 | 602 | 31 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 32:23.8 | 475m | 2:31.3 | 101 | 647 | 29 |
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