Paul Wiles 5:13 row
1,023m
Meters
5:13.6
Time
2:33.2
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 115 |
July 08, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.6 | 1,023m | 2:33.2 | 97 | 634 | 32 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 5:13.6 | 45m | 2:31.1 | 101 | 649 | 22 |
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