Paul Wiles 11:05 row
2,119m
Meters
11:05.8
Time
2:37.1
Pace
112
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 32 |
Stroke Count | 361 |
Drag Factor | 115 |
July 09, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:05.8 | 2,119m | 2:37.1 | 90 | 610 | 32 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
10:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
11:05.8 | 217m | 2:31.6 | 100 | 645 | 30 |
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Workout Graph
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