Paul Wiles 1:12:13 row
13,625m
Meters
1:12:13.8
Time
2:39.0
Pace
716
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 2235 |
| Drag Factor | 115 |
July 10, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:13.8 | 13,625m | 2:39.0 | 87 | 599 | 30 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 1:05:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 1:10:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 1:12:13.8 | 462m | 2:24.8 | 115 | 696 | 33 |
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