Paul Wiles 1:04:35 row
12,028m
Meters
1:04:35.7
Time
2:41.1
Pace
626
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 2027 |
| Drag Factor | 116 |
July 12, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:35.7 | 12,028m | 2:41.1 | 84 | 588 | 31 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 1:04:35.7 | 935m | 2:27.4 | 109 | 675 | 33 |
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