Paul Wiles 32:09 row
6,043m
Meters
32:09.6
Time
2:39.6
Pace
316
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 115 |
July 15, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.6 | 6,043m | 2:39.6 | 86 | 595 | 30 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 32:09.6 | 405m | 2:40.0 | 85 | 594 | 30 |
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