Paul Wiles 1:11:18 row
13,627m
Meters
1:11:18.3
Time
2:36.9
Pace
719
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 2251 |
| Drag Factor | 115 |
July 17, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:18.3 | 13,627m | 2:36.9 | 90 | 611 | 31 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 32 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 1:05:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 1:10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 1:11:18.3 | 272m | 2:23.9 | 117 | 703 | 33 |
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Workout Graph
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