Paul Wiles 1000m row
1,000m
Meters
5:06.9
Time
2:33.4
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 161 |
| Drag Factor | 115 |
July 19, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 31 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 32 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 32 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 32 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 31 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 31 |
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Workout Graph
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