Paul Wiles 5000m row
5,000m
Meters
25:25.7
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 809 |
| Drag Factor | 115 |
July 20, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.7 | 5,000m | 2:32.5 | 99 | 639 | 32 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 32 |
| 5:10.2 | 2,000m | 2:35.1 | 94 | 622 | 32 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 32 |
| 5:03.5 | 4,000m | 2:31.7 | 100 | 644 | 32 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 32 |
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Workout Graph
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