Paul Wiles 6000m row
6,000m
Meters
30:38.2
Time
2:33.1
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 115 |
July 20, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.2 | 6,000m | 2:33.1 | 97 | 635 | 31 |
| 6:09.1 | 1,200m | 2:33.7 | 96 | 631 | 31 |
| 6:13.6 | 2,400m | 2:35.6 | 93 | 619 | 31 |
| 6:11.6 | 3,600m | 2:34.8 | 94 | 624 | 32 |
| 6:05.9 | 4,800m | 2:32.4 | 99 | 639 | 32 |
| 5:58.0 | 6,000m | 2:29.1 | 105 | 662 | 32 |
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Workout Graph
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