Paul Wiles 1000m row
1,000m
Meters
5:09.5
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 167 |
| Drag Factor | 115 |
July 22, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 32 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 33 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 32 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 33 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 32 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 32 |
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