Paul Wiles 1000m row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 116 |
July 22, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 32 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 32 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 33 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 32 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 33 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 32 |
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Workout Graph
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