Paul Wiles 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 116 |
July 22, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 33 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 35 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 33 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 35 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 33 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.