Paul Wiles 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 115 |
July 22, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 33 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 33 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 33 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 33 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 33 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 34 |
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Workout Graph
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