Paul Wiles 1000m row
1,000m
Meters
5:00.5
Time
2:30.2
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 116 |
July 22, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 32 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 33 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 32 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 33 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 33 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.