Paul Wiles 8000m row
8,000m
Meters
41:03.3
Time
2:33.9
Pace
428
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 1307 |
| Drag Factor | 116 |
July 22, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.3 | 8,000m | 2:33.9 | 96 | 630 | 31 |
| 8:06.9 | 1,600m | 2:32.1 | 99 | 641 | 32 |
| 8:15.0 | 3,200m | 2:34.6 | 95 | 625 | 32 |
| 8:20.3 | 4,800m | 2:36.3 | 92 | 615 | 32 |
| 8:09.6 | 6,400m | 2:33.0 | 98 | 636 | 33 |
| 8:11.6 | 8,000m | 2:33.6 | 97 | 632 | 31 |
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Workout Graph
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