Paul Wiles 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
| Drag Factor | 115 |
July 24, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 34 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 33 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 34 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 35 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 36 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 37 |
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Workout Graph
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