Paul Wiles 20:00 row
3,837m
Meters
20:00.0
Time
2:36.3
Pace
202
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 115 |
July 24, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 32 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 32 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 32 |
| 12:00.0 | 760m | 2:37.8 | 89 | 606 | 32 |
| 16:00.0 | 766m | 2:36.6 | 91 | 613 | 32 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 34 |
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Workout Graph
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