Paul Wiles 1:00 row

263m

Meters

1:00.0

Time

1:54.0

Pace

18

Calories

Average Watts236
Calories Per Hour1111
Stroke Rate39
Stroke Count38
Drag Factor116

July 26, 2021 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 263m 1:54.0 236 1111 39
1:00.0 264m 1:53.6 239 1120 39

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Workout Graph

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