Paul Wiles 18:36 row
3,523m
Meters
18:36.3
Time
2:38.4
Pace
185
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 115 |
July 27, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.3 | 3,523m | 2:38.4 | 88 | 602 | 31 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 18:36.3 | 689m | 2:36.9 | 90 | 611 | 31 |
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Workout Graph
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