Paul Wiles 1:00:26 row
11,524m
Meters
1:00:26.8
Time
2:37.3
Pace
607
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 30 |
| Stroke Count | 1863 |
| Drag Factor | 115 |
August 09, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.8 | 11,524m | 2:37.3 | 90 | 609 | 30 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 1:00:26.8 | 90m | 2:28.8 | 106 | 664 | 27 |
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Workout Graph
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