Paul Wiles 8000m row
8,000m
Meters
41:32.8
Time
2:35.8
Pace
425
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 32 |
Stroke Count | 1348 |
Drag Factor | 116 |
August 18, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:32.8 | 8,000m | 2:35.8 | 93 | 618 | 32 |
8:19.1 | 1,600m | 2:35.9 | 92 | 617 | 32 |
8:23.2 | 3,200m | 2:37.2 | 90 | 609 | 33 |
8:15.6 | 4,800m | 2:34.8 | 94 | 624 | 33 |
8:19.1 | 6,400m | 2:35.9 | 92 | 617 | 33 |
8:15.7 | 8,000m | 2:34.9 | 94 | 624 | 32 |
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Workout Graph
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