Paul Wiles 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 159 |
| Drag Factor | 115 |
August 23, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 33 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 33 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 32 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 34 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 33 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 34 |
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Workout Graph
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