Paul Wiles 8000m row
8,000m
Meters
42:42.9
Time
2:40.1
Pace
419
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 1369 |
| Drag Factor | 115 |
August 23, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.9 | 8,000m | 2:40.1 | 85 | 593 | 32 |
| 8:30.3 | 1,600m | 2:39.4 | 86 | 597 | 31 |
| 8:38.9 | 3,200m | 2:42.1 | 82 | 582 | 32 |
| 8:26.8 | 4,800m | 2:38.3 | 88 | 603 | 33 |
| 8:35.8 | 6,400m | 2:41.1 | 84 | 587 | 33 |
| 8:31.0 | 8,000m | 2:39.6 | 86 | 595 | 32 |
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Workout Graph
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