Paul Wiles 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 116 |
August 24, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 33 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 32 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 33 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 33 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 34 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 35 |
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Workout Graph
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