Paul Wiles 5000m row
5,000m
Meters
25:56.0
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 32 |
| Stroke Count | 846 |
| Drag Factor | 116 |
August 24, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.0 | 5,000m | 2:35.6 | 93 | 619 | 32 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 31 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 32 |
| 5:12.6 | 3,000m | 2:36.3 | 92 | 615 | 33 |
| 5:13.3 | 4,000m | 2:36.6 | 91 | 613 | 33 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 34 |
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Workout Graph
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