Paul Wiles 5000m row
5,000m
Meters
25:42.9
Time
2:34.2
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 834 |
| Drag Factor | 116 |
August 24, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.9 | 5,000m | 2:34.2 | 95 | 627 | 32 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 32 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 32 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 33 |
| 5:07.1 | 4,000m | 2:33.5 | 97 | 632 | 33 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 33 |
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Workout Graph
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