Paul Wiles 5000m row
5,000m
Meters
26:43.6
Time
2:40.3
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 837 |
| Drag Factor | 116 |
August 26, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.6 | 5,000m | 2:40.3 | 85 | 592 | 31 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 30 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 31 |
| 5:26.1 | 3,000m | 2:43.0 | 81 | 577 | 32 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 32 |
| 5:05.8 | 5,000m | 2:32.9 | 98 | 636 | 31 |
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Workout Graph
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