Paul Wiles 5000m row
5,000m
Meters
26:23.8
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 844 |
| Drag Factor | 116 |
August 26, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.8 | 5,000m | 2:38.3 | 88 | 603 | 32 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 31 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 32 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 32 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 32 |
| 5:20.4 | 5,000m | 2:40.2 | 85 | 592 | 33 |
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Workout Graph
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