Paul Wiles 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 115 |
September 07, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 33 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 34 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 34 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 34 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 33 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 34 |
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