Paul Wiles 5000m row
5,000m
Meters
25:18.1
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 837 |
| Drag Factor | 115 |
September 07, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.1 | 5,000m | 2:31.8 | 100 | 644 | 33 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 32 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 33 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 34 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 34 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.