Paul Wiles 5000m row
5,000m
Meters
25:22.9
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 833 |
| Drag Factor | 114 |
September 08, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.9 | 5,000m | 2:32.2 | 99 | 641 | 32 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 32 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 32 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 32 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 34 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 34 |
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Workout Graph
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