Paul Wiles 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 164 |
| Drag Factor | 114 |
September 08, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 727 | 56 | 35 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 34 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 35 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 36 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 37 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 37 |
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Workout Graph
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