Paul Wiles 5000m row
5,000m
Meters
25:29.9
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 33 |
| Stroke Count | 862 |
| Drag Factor | 114 |
September 08, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.9 | 5,000m | 2:32.9 | 98 | 636 | 33 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 32 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 34 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 34 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 34 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 35 |
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Workout Graph
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