Paul Wiles 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
51
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 115 |
September 09, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 34 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 34 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 34 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 34 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 34 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.