Paul Wiles 2000m row
2,000m
Meters
10:03.4
Time
2:30.8
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 115 |
September 09, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,000m | 2:30.8 | 102 | 650 | 32 |
| 1:57.7 | 400m | 2:27.1 | 110 | 678 | 32 |
| 2:01.0 | 800m | 2:31.2 | 101 | 648 | 33 |
| 2:01.2 | 1,200m | 2:31.5 | 101 | 646 | 33 |
| 2:03.4 | 1,600m | 2:34.2 | 95 | 628 | 32 |
| 2:00.1 | 2,000m | 2:30.1 | 103 | 656 | 33 |
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Workout Graph
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